its been officially a week since i ripped the plastic coating off 'jillian michaels - 30 day shred' dvd - and im SO happy with the results i am already seeing and feeling.
this first week was for sure, the hardest to get through. i did level 1 on saturday, monday, wednesday, friday, and saturday - and feel like i have to do it one more day before i move on to level 2 (which will hopefully be today).
every muscle in my body feels tighter and stronger. every article of my closet fits me so much better and more comfortably. i feel like i sleep better and that i have more energy during the day. i am SO proud of myself for actually starting an exercise routine after all these years of using nocotine to loose weight.
now, all i have to do is convince my sisters that it will work for them too!
No comments:
Post a Comment